One of my top three pet-peeves is backseat driving. It infuriates me in less than ten seconds flat. My friend, Shan, has the worst habit of backseat driving I’ve ever encountered. The worst. But she’s also so hysterically funny that I can never get angry about it. Her commentary on my driving and her feelings while I’m driving is TV-worthy. I should film it one day.
Today I went to yoga class with Shan and almost peed my pants on the way from laughing so hard. I’ve started going to yoga and Pilates regularly because I noticed that my hips–well, really everything–were getting tighter. Less nimble. But mostly my hips. I’ve always had tight hip and hamstring muscles, but now they’ve started to affect my lower back. And lemme tell you–I don’t do back pain. It’s no joke. So I’ve gotta keep these muscles supple, kids. Yoga always makes me feel one hundred percent better and more limber, and after two or three classes my back pain disappears. But it’s just so boring sometimes! And when it’s not boring, it’s because I’m struggling to hold a pose for five breaths while trying not to tip over and take down the person next to me. Talk about stressful!
Remember going rollerskating as kids and there always being one asshole who would grab onto you while he was going down and would send you crashing down too? I don’t want to be that asshole. Especially not in a yoga class! Can you imagine how mortifying that would be?! I shudder at the thought.
Yoga and Pilates classes are ridiculously priced so I have to supplement at home. I follow Patrick Beach on Instagram for his yoga videos and, ummm, not to be a creep or anything, but…his body. And I don’t mean how it looks, even though how it looks is
More so I’m referring to how strong he is and how gracefully he moves. Watch…
Does that not make you want to take up yoga daily?! I’d like to be that strong and agile! I also like to follow his Instagram because he has cute pictures and videos of his wife, too. I’m not a total creeper, gah! His Instagram handle is @patrickbeach if you want to follow him.
Aside from Pilates and yoga, I’m also into hot tub jacuzzi-type spa baths. I can’t stand it for long–heat and I don’t get along well. But if I sit in a hot tub for fifteen minutes, I emerge feeling like my muscles are rubber bands! I encourage you to try it whenever you can!
Ok, that’s about everything. I’ve gotta go pack my lunch and prep my clothes for tomorrow because I’m a responsible, proactive adult.